Learning to Meditate

For me, this was a great section to read into and study this week as I am getting overloaded with finals and school as well as preparation for the summer. I love the thought of focusing our whole bodies thinking, reflecting, and pondering Christ's love and what it means to be apart of that. Though, in all honesty, I rarely make this a priority in my life. When business occurs and school work starts piling up my goal is to stop and make prayer and meditation my first response. I often look for encouragement and refreshment from others when all I need to do is make time to stop and simply be in the presence of the Lord.